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Beginner Yoga Class is on this Monday with Robert. Remember to bring a towel and any strap to help the yoga positions.

ZUMBA with Obey now has changed that you can attend any of his classes which are on Monday, Tuesday and Thursday at 7PM NEW CrossFit class with Yandy is this week at 9:30am on Tuesday at CrossFit Muscle Farm
MON 4:15pm-5:15pm Group Workout with Michael at Body Manors
MON 5:20pm-6:50pm Beginner Yoga Class with Robert at Body Manors is cencelled this week. Back to normal next week
MON 7pm-8pm ZUMBA with Obey at Body Manors
TUE 9:30am-10:3am CrossFit Muscle Farm with Yandy. Click here to display a map.
TUE 5pm-6pm Yoga with Ralph at Body Manors
TUE 7pm-8pm ZUMBA with Obey at Body Manors
WED 3pm-4pm Group workout with Lindsey at Body Manors
  WED 5pm-6pm Leor’s nutrition class at the Pride Center in room 204.
THUR 4:15pm-5:15pm Group Workout At Body Manors with Tayana
THUR 7pm-8pm ZUMBA with Obey at Body Manors
SAT   9:30am-10:30am Group Walk at Richardson Park in Wilton Manors.
SAT 11am-12am Chris Clincor will be back on Saturday for Group Workout at Body Manors
SUN 11am-11:45am Abs and Core Class with David with his 15 minutes closing guided meditation

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Our mailing address is: Brian Neal Fitness & Health Foundation

PO Box 4766

Fort Lauderdale, FL 33338-4766